Business & IT Traineeship and Internship Programs in the USA

 

Our partner offers remunerated traineeships and internships in the USA for students, graduates, and professionals in the Business and IT fields. 

Whether you’re looking to develop your career in business or work in the dynamic IT industry, our programs provide you with training, mentorship, and exposure to U.S. workplace culture. You’ll also get the chance to experience life in top cities across the USA.

This is a unique opportunity to gain international work experience in one of the world’s leading economies.

The Value We Bring

Program Features

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Step-by-step guidance throughout the application process

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Help with resume and cover letter writing in U.S. format

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Assistance obtaining the DS-2019 form (required for J-1 visa)

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Visa support (J-1 visa application process and visa interview tips)

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Internship or traineeship placement in business or IT sectors

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DS-7002 form (Internship/Training Placement Plan)

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Guidance on housing options and cultural integration

Tailored to you

Program Fields – Business & IT

We offer internships and traineeships in the following fields:

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Business & Management

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International Trade

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Sales & Client Services

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Finance & Accounting

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Marketing & Communication

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IT & Graphic Design

Note: For positions in hospitality, hotel, or tourism, please visit our separate program page.

United States of America

U.S. States for Summer Work and Travel Program in the USA

We offer opportunities across the United States, but some states stand out as the most popular destinations for international students, interns, and trainees. Each state has its own career strengths, cultural highlights, and lifestyle benefits.

Here are some of the main U.S. states where our programs take place:

California – Tech hub (Silicon Valley), Hollywood, diverse economy, and cultural influence.
New York - Finance (Wall Street), culture, fashion, and home to New York City.
Florida – Tourism, hospitality, theme parks, beaches; popular for internships in hospitality.
Texas – Energy, tech, and business opportunities; major cities include Houston, Austin, Dallas.
Illinois – Chicago as a major business and cultural center.
Massachusetts – Education (Harvard, MIT), biotech, healthcare.
Pennsylvania – History, education, business hubs like Philadelphia and Pittsburgh.
Washington – Tech (Microsoft, Amazon), international trade, and nature.
Get into

Requirements

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Relevant academic background and work experience that matches the position applied for

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Proof of financial resources to support yourself during the program

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Intermediate level of English is required to communicate successfully in a professional environment

Note: For unpaid positions, participants must show proof of $900/month to cover living expenses. This requirement decreases if you receive a stipend.

Duration of the Program

  • Internship Program: 2–12 months
  • Trainee Program: 2–18 months
  • After your program ends, you’ll have a 30-day grace period to travel and explore the U.S.

Note: Extensions beyond the maximum duration are possible but involve an additional cost for the DS-2019 form.

Compensation & Benefits

The compensation depends on the company and field, but generally, it ranges from $500–$1500 per month.

  • Interns: At least $500/month for placements of 6 months and $1000/month for 12-month placements.

  • Trainees: Similar compensation, with additional benefits like housing or transportation.

Important: Remuneration varies by company, and some companies may assist with accommodation and transportation costs.

Accommodation & Living Costs

  • Accommodation: Many employers offer housing or can assist with finding affordable housing options. If not, Spain Internship provides advice on local options.
  • Living Costs: On average, you may need $200–$500/month for accommodation and $400/month for food and leisure.

Program Fees

  • Registration Fee: €300

  • Internship/Traineeship Program:

    • 2–6 months: €1,800

    • 7–12 months: €2,200

  • Insurance: $95/month

  • Transfer Fees: Varies based on your payment method

Not Included:

  • Visa Fees: $130 for the U.S. government embassy

  • SEVIS Fee: $35

  • Flights and other personal expenses

Insurance

The USA Government requires all J-1 visa holders to have health insurance during their stay. Spain Internship offers an insurance package that complies with U.S. Department of State requirements. The cost is $95/month.

Application Process

  1. Apply online here: Summer Work & Travel Program Application →

  2. Skype interview – You will meet with our U.S. partner agency to discuss your preferences and skills.

  3. Resume & cover letter – We will help you craft documents that meet U.S. standards.

  4. Internship/traineeship proposal – After the interview, we’ll match you with a suitable placement.

  5. Final payment – Make the second payment after confirming your placement.

  6. J-1 visa application – We guide you through the visa application process and help you prepare for the embassy interview.

  7. Arrival & orientation – You’ll attend an orientation upon arrival and start your placement.

Cancellation & Refund Policy

  • Visa Denial: If your visa is denied, we will refund part of the program fee based on the terms of the visa sponsor.

  • Late Application: A €500 fee applies if your application is processed after the 30-day window before your intended start date.

  • Cancellations: If a placement is confirmed and cancelled afterwards, a €250 cancellation fee applies.

Important Note

We now run all USA programs through our dedicated platform Internships USA.
If you’re interested in a placement in the U.S., visit our partner website for full details and application steps.

Support Services Provided

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Accommodation Guidance

Advice on affordable housing; optional personal housing search service.

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Placement Matching

We identify the right internship or traineeship based on your field and location preferences.

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Insurance Guidance

Mandatory health coverage for the U.S. — we provide details and support.

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Visa Support

Assistance with DS-2019 and DS-7002 forms required for your J-1 visa.

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Language Courses (optional)

Affordable English schools available if you wish to strengthen your skills.

Frequently Asked Questions

All U.S. programs are managed through our dedicated platform Internships USA.

Interns can stay up to 12 months, while trainees can stay up to 18 months. Both programs offer a 30-day grace period for travel after the program ends.

Internships are for students or recent graduates (within 12 months). Traineeships are for professionals with a degree and work experience.

Some employers offer accommodation or housing assistance. If not, Spain Internship helps you find affordable housing options.

Interns and trainees receive stipends ranging from $500 to $1500 per month depending on the company and location.

What Our Students Say

My business internship in New York helped me grow both professionally and personally. The team made the entire process seamless, from visa support to housing recommendations. The experience I gained in the U.S. has been invaluable, and it significantly boosted my career!
Carlos
Portugal
I completed an IT traineeship in California and it was an amazing opportunity. The hands-on experience I gained working with a tech company was invaluable. Spain Internship helped me every step of the way, and the support they provided made the process smooth and stress-free. I highly recommend this program!
Lena
Germany

Start Your U.S. Career with a Business or IT Internship

Explore exciting opportunities in top U.S. cities.